Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices.
The changes you see while still enjoying delicious foods will amaze you. My approach is holistic, functional and individualized. Through blood work analysis, education, dietary manipulation and proper supplementation, you will see improvement in your quality of life. There is no challenge too big or too small. We will work together to meet your goals and get delicious meals that are healthy for YOU onto your table.
I have completed my Masters of Applied Clinicial Nutrition at New York Chiropractic College and my Board Certification through CNS. I am also a graduate of the Institute for Integrated Nutrition. I am a long time Morristown Resident who lives with my husband and mini-golden doodles. I has two grown children, one Gluten Free and one a Picky Eater. When not working I can be found doing yoga, serving on Wellness Boards and Committees at the beach, traveling or cooking.