Workshops & Events

Advanced Arm Balances

This workshop is designed to help you progress in your arm balances.  Have some fun and learn to take flight! It is an advanced level workshop where you should have a strong yoga foundation and have come close to or have mastered crow. 


It will be limited to 4 people offered in person only.


Sunday March 28 1-2:30

$40 per person

Teacher: Kat

Advanced Arm Balances

Yoga & Brunch


South & Pine

Join us Saturday Mornings at South and Pine for brunch and yoga


Yoga:  All levels class with awesome playlists

Brunch: Yummy Vegetarian Breakfast bowl (vegan upon request) to enjoy on the patio or to go and a fresh juice of the week


Perfect Saturday Vibe!

Saturdays 9-10 

Location: South and Pine Patio

$40 per person

Teacher: Varied

Kapha Season Ayrrvedic Workshop

Ayurveda is known as the Science of Life and the sister science to yoga. Ayurveda provides us with tools and practices to maintain and balance our health both physically and mentally.
We are now entering Kapha season.  Wet, muddy and grounding.

We may feel a little lethergic.  Learn about yoga poses, spices, selfcare that can help uplift you towards spring. 
In this workshop we will:
- Learn about Ayurveda and its basic principles
- Discuss how Kapha gets imbalanced
- Take yoga class to help balance Kapha


This workshop will be offered in studio and virtually

Sunday April 11 



Teacher: Taylor

Kapha Season Ayrrvedic Workshop




Yoga Hike at Jockey Hollow


Join Kat for a 3 mile hike in Jockey Hollow Park. We will hike to a beautiful clearing have a yoga practice and continue our hike.  Enjoy the beauty of spring.


We Meet at the parking lot nearest to the New York Brigade Trail (BLUE) -- right off of Jockey Hollow Road. Please bring a towel for practice if you do not want to hike with your mat.

Limited to 10 people.  


$40 pp

Sunday May 2


Instructor: Kat


Singing Bowls &

 Gong Bath 

Experience the emense benefits of deep relaxation throught some gentle yoga, meditation and shavasana with quartz singing bowls, gong bath and devine silence.


Wonderfully relaxing, grounding, healing workshop.  If you have never experienced singing bowls, treat yourself


This workshop will be ofered in-studio or on zoom


$40 pp

Sunday April 18


Instructor: Dave

Yoga Hike





Grab a partner (friend, BF, mom, sister etc) and join us for a partner stretch workshop


We will learn selfcare techniqes, how to release tension, help each other go depper into our stretch and have a fun relaxing afternoon. Doint something different 


No experience necessary


Limited to 5 Pairs in person

Or offered on zoom


$50 per pair

Sunday May 16


Instructor: Pamela

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40 Mills Street

Morristown, NJ 07960
Tel:  973-879-8232