-Workshops and Events -
Yin & Pin
A unique event combining the ancient wisdom of acupuncture, and a guided Yin class creating deep relaxation. Tessa will take you through a series of Yin postures targeting Fall transitions. During an extended Shavasana Gina will place thin virtually painless needles in the meridians that run all throughout the body. Most common places are hands feet, lower leg, and top of the head.
Acupuncture is based in Traditional Chinese Medicine (TCM), this practice stimulates the bodies parasympathetic nervous system, allowing the body into rest and digest, promoting healing and balance.
Along with the Yin practice, The acupuncture is designed to helps to release tension in our physical body while reducing stress mentally and emotionally.
Saturday October 4
4-5:30
$65.00
A unique event combining the ancient wisdom of acupuncture, and a guided Yin class creating deep relaxation. Tessa will take you through a series of Yin postures targeting Fall transitions. During an extended Shavasana Gina will place thin virtually painless needles in the meridians that run all throughout the body. Most common places are hands feet, lower leg, and top of the head.
Acupuncture is based in Traditional Chinese Medicine (TCM), this practice stimulates the bodies parasympathetic nervous system, allowing the body into rest and digest, promoting healing and balance.
Along with the Yin practice, The acupuncture is designed to helps to release tension in our physical body while reducing stress mentally and emotionally.
Saturday October 4
4-5:30
$65.00
Full Moon Yoga Under the Stars
Join us to celebrate the October full Moon. We will practice outside under the stars on the gorgeous 1776 rooftop. Enjoy snacks and goodies from local merchants.
This event is sponsored by The Dougherty Group at Compass Realty
Wednesday October 8
6-8
Taught by Matt
Free
Join us to celebrate the October full Moon. We will practice outside under the stars on the gorgeous 1776 rooftop. Enjoy snacks and goodies from local merchants.
This event is sponsored by The Dougherty Group at Compass Realty
Wednesday October 8
6-8
Taught by Matt
Free